![](http://supplementsnr1.com/618-large_default/win-glutamine-300-g.jpg)
![](http://supplementsnr1.com/618-large_default/win-glutamine-300-g.jpg)
Glutamine is one of the amino acids that make up the type of protein we usually find in food products. This particular amino acid is the most abundant in our muscle tissue, and our cells store it to preserve their structural integrity.
Glutamine is one of the amino acids that make up the type of protein we usually find in food products. This particular amino acid is the most abundant in our muscle tissue, and our cells store it to preserve their structural integrity.
When we exercise, we subject our muscles to micro ruptures that actually break down muscle tissue. That's right, you don't develop muscle at the gym, you actually lose muscle! The good news is that the recovery process, known as hypertrophy, enables you to restore the muscle tissue you lost during exercise, and then, it adds new muscle tissue to the existing muscle.
SERVING SIZE: |
1 heaping scoop(s) (8.0 g) |
NUTRITIONAL VALUES: |
Per 1 serving |
Energy value |
32 kcal |
Fat |
0 g |
Carbohydrates |
5 g |
Protein |
3 g |
Salt |
0 g |
|
|
L-Glutamine |
3000 mg |
Maltodextrin |
5000 mg |
Directions: As an adult dietary supplement, add 1 heaping scoop (approx. 8 g) of powder with 50-100 ml of cold water or any beverage you prefer. Consume 1-3 times a day. Suggestion - Consume 1 serving respectively at breakfast, at lunch and 1 hour before sleep.